Based In Gloucestershire
Follow Mark on:
 

Tel: 07768 151140
Email: mark@get-me-fit.co.uk

Mark Beard Personal Trainer
HOME ABOUT MARK MARK'S SERVICES PACKAGES CONTACT MARK FREE CONSULTATION
Home About Me Marks Services Prices and Packages Contact Mark Free Consultation
 

Call now to book your free 45min consultation

A free initial consultation enables me to assess your current state of health and readiness for exercise. Typically this will include taking certain key measurements, such as height and weight, in
order to assess your BMI (Body Mass Index), your hip- to- waist ratio and your body fat percentage.
I will also check your blood pressure and will then be able to show you how you measure up against norm groups on clinically certified charts. These measurements will also help us to understand the extent of what will be needed in order for you to achieve your goals and work out a realistic training plan and schedule. The whole process only takes about 45 minutes, after which you are ready for action!

Tel: 07768 151140

Email: mark@get-me-fit.co.uk

client

Personal trainer, Stroud, Stonehouse, Nailsworth, Gloucestershire, fitness instructor, fit, health, welbeing, nutrition plan, fitness, exercise, training packages, lose weight